Today was hard.
I woke up not feeling it....just sore and out of sorts. I had an 8 am class and a hectic day, which left little room for eating. That meant I was HUNGRY. (No bueno). On my way home, my mom wanted to know if I wanted to meet for dinner, and I badly wanted to do so. But I resisted and went home and worked through my Pilates.
Pilates. Ohmygosh. I thought it would be some relaxing...stretching...breathing.
Not so much. I thought I would die.
Anyway. I ended up having plenty of containers leftover, so I whipped up a 21 day Fix "banana split"--frozen yogurt with a banana, a couple strawberries, some peanuts, and some melted chocolate (my zing). Amazing!
Food
Breakfast: Protein powder [red] + water/ toast [yellow] w/coconut oil [3 tsp], honey, and cinnamon
Snack: Hardboiled egg [half a red]
Lunch: Refried beans [yellow] + whole grain tortilla [yellow] + cutie [half a purple]
Postworkout snack: Protein powder [red] + water
Dinner: Carnitas--2 red containers of meat on 2 corn tostada shells w/1 blue of mozzarella cheese
Snack: Half a red container of yogurt with peanuts [orange], a banana and some strawberries [purple] + a square of melted chocolate [zing]
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