These days have been hard, but not as bad as the weekend. On Monday, I did my official weigh-in, and I've lost 2.5 lbs, 1/2 an inch off my waist, and an inch or so off each leg. Progress!
I also decided to start doing my workouts in the morning to avoid dealing with K while trying to workout. It is exhausting, but it gives me more time to spend with her and allows me to concentrate on the workout.
Monday:
Workout: Total Cardio (LOVE)
Breakfast: Shakeology [red] + almond milk [yellow] + Greek yogurt [red] + fruit [purple]
(I love this! It lasted me a nice long time and was so yummy!)
Snack: Carrot sticks [green]
Peanuts [orange]
Lunch:
Chicken [red] + broccoli [2 green]
Cantaloupe + strawberries [purple]
Dinner:
Chipotle Chicken bowl--soooo yummy!
Chicken [red]
Brown rice [2 yellow]
Corn [yellow]
Mozzerella cheese [blue]
Tuesday:
Workout: Upper Fix
Breakfast: Shakeology [red] + almond milk [yellow] + Greek yogurt [red] + fruit [purple]
Snack:
Carrot sticks [green]
Lunch:
Leftovers:
Chicken [red]
Brown rice [yellow]
Corn [yellow]
Mozerella [blue]
Snack:
Peanuts
Dinner:
Roast [2 red]
Green beans [green]
Carrots [green]
Dessert:
banana [purple] (frozen) w/peanut butter, almond milk, and a dab of honey--blended together in the food processor. SO YUMMY! K thinks it is ice cream. :)
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