Tuesday, March 10, 2015

Days 8&9

These days have been hard, but not as bad as the weekend. On Monday, I did my official weigh-in, and I've lost 2.5 lbs, 1/2 an inch off my waist, and an inch or so off each leg. Progress!

I also decided to start doing my workouts in the morning to avoid dealing with K while trying to workout. It is exhausting, but it gives me more time to spend with her and allows me to concentrate on the workout.

Monday:
Workout: Total Cardio (LOVE)

Breakfast: Shakeology [red] + almond milk [yellow] + Greek yogurt [red] + fruit [purple]
(I love this! It lasted me a nice long time and was so yummy!)

Snack: Carrot sticks [green]
Peanuts [orange]

Lunch:
Chicken [red] + broccoli [2 green]
Cantaloupe + strawberries [purple]

Dinner:
Chipotle Chicken bowl--soooo yummy!

Chicken [red]
Brown rice [2 yellow]
Corn [yellow]
Mozzerella cheese [blue]

Tuesday:
Workout: Upper Fix
Breakfast: Shakeology [red] + almond milk [yellow] + Greek yogurt [red] + fruit [purple]

Snack:
Carrot sticks [green]

Lunch:
Leftovers:
Chicken [red]
Brown rice [yellow]
Corn [yellow]
Mozerella [blue]

Snack:
Peanuts

Dinner:
Roast [2 red]
Green beans [green]
Carrots [green]

Dessert:
banana [purple] (frozen) w/peanut butter, almond milk, and a dab of honey--blended together in the food processor. SO YUMMY! K thinks it is ice cream. :)

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